Questions, answered

The name joins two Sanskrit words: giri, mountain, and vana, forest. It reflects the wild landscapes where many Ayurvedic herbs traditionally grow, and our mark combines a mountain and a leaf in a single shape.

Ayurveda is India’s traditional system of wellbeing, with written texts going back more than two thousand years. It emphasises daily routine, diet and the use of herbs, minerals and spices suited to each person.

In Ayurveda, rasayana describes rejuvenating herbs and preparations taken regularly to support strength, vitality and healthy ageing. Ashwagandha, shatavari, amla and shilajit are well-known examples.

Ayurveda describes three functional energies in the body: vata (movement), pitta (transformation) and kapha (structure). Everyone has all three in a unique balance. Read our simple guide to the doshas.

It is a good idea, especially if you take medication, have a medical condition, are pregnant or nursing, or are buying for a child. A registered practitioner (BAMS or MD Ayurveda) can recommend herbs suited to your constitution.

A single-herb product contains one botanical only, such as ashwagandha root powder. A multi-herb formulation combines several herbs that Ayurveda traditionally uses together. Our Reserve collection is single-herb; our Formulations collection is multi-herb, with every ingredient and its quantity listed.

Yes. Girivana capsules use HPMC, a shell made from plant cellulose, so they are suitable for vegetarians.

Follow the directions on the label, which usually suggest taking capsules after meals with warm water or milk. Do not exceed the stated dose, and ask a registered Ayurvedic practitioner if you are unsure what suits you.

Keep the jar tightly closed in a cool, dry place below 25 °C, away from direct sunlight and moisture. Use within the expiry date printed on the label.

A 60-capsule jar lasts 30 days at two capsules a day. A 20 g jar of shilajit resin lasts roughly 40 to 60 days at the traditional pea-sized portion.

Many people do. Check the labels so you do not take the same herb twice from different products, and ask your practitioner if you take medication.

Yes. Every Girivana product is tested by an independent laboratory before release, and only products that meet every limit are released for sale.

Testing covers heavy metals (lead, arsenic, mercury and cadmium), microbial limits (total plate count, yeast and mould, E. coli and Salmonella), pesticide residue and, where relevant, a marker compound that helps confirm the herb’s identity and quality.

Our single-herb capsules contain only the powdered herb inside a vegetarian capsule shell. We do not add bulking agents, flow agents, binders or colours.

A certificate of analysis is a laboratory’s report on a product. It lists each test, the method used, the result and the permitted limit. Contact our team if you would like to see the certificate for a Girivana product.

Common names vary from region to region, and different plants can share a name. The botanical (Latin) name identifies exactly which plant is in the jar.

Please speak to your doctor or a qualified healthcare professional or your doctor before starting any herbal product if you are pregnant, nursing, taking medication or managing a medical condition. Specific cautions are listed on each product page and label.

Schedule E(1) of the Drugs and Cosmetics Rules lists potent ingredients that must be used under medical supervision. Any product containing one is clearly marked on its product page.

Stop using the product and speak to a doctor. Please also contact us with the product name and the details printed on the jar so we can investigate.

Yes. Send us a wholesale enquiry with a few details about your business and our trade team will be in touch.