Girivana Formulations
Liver Ease
Supports healthy liver function
Liver Care
Support for healthy liver function
Bitter herbs traditionally used to support the liver.
Products
The liver in Ayurveda
Ayurveda associates the liver (yakrit) with pitta, the dosha of heat and transformation. Bitter, cooling herbs are traditionally used to support healthy liver function, alongside a light, simple diet.
Herbs traditionally used
- Bhumi Amalaki: a small herb traditionally used to support liver function.
- Makoy (Kakamachi): used in classical liver formulations.
- Aloe vera (Kumari): traditionally used for digestion and the liver.
- Punarnava: a rejuvenating herb.
- Haldi (turmeric): a daily kitchen herb.
Supportive habits
- Limit alcohol, fried food and heavy late-night meals.
- Favour fresh vegetables, bitter greens and whole grains.
- Stay hydrated and keep regular mealtimes.
If you have a liver condition or take regular medication, speak to your doctor before using any herbal supplement.
Questions about liver care
Which herbs are traditionally used for liver care?
Bhumi amalaki, makoy, aloe vera, punarnava and turmeric are among the most common.
Why are bitter herbs used for the liver?
Ayurveda describes bitter taste as cooling and light, which is traditionally used to balance pitta, the dosha linked with the liver.
Health supplement. Not for medicinal use. Not to exceed the recommended daily usage. This product is not intended to diagnose, treat, cure or prevent any disease. Consult your doctor before use if you are pregnant, nursing, taking medication or managing a medical condition. Read the label before use.