Girivana Formulations
Pure Glow
Supports clear, healthy-looking skin from within
Skin & Hair
Nourishment from within
Herbs traditionally used to support clear-looking skin and healthy hair.
Products
Beauty from within
Ayurveda links the health of the skin and hair to digestion, sleep and the balance of the doshas, particularly pitta, the dosha of heat and transformation. Clear-looking skin is traditionally seen as a reflection of good internal balance, so skin care starts with diet and routine.
Herbs traditionally used for the skin
- Manjistha: a red root regarded as one of the foremost herbs for the complexion.
- Neem: a bitter, cooling leaf used inside and on the skin.
- Haldi (turmeric): used in food and in traditional face packs.
- Anantmool (Sariva) and Khair (Khadira): cooling herbs in classical skin formulations.
- Aloe vera: its gel is a classic soothing application.
For the hair
Amla, brahmi and bhringraj are the classic hair herbs, used both internally and in oils massaged into the scalp. Regular oiling (shiro abhyanga) is a traditional weekly ritual.
Daily habits
- Drink enough water and eat plenty of fresh fruit and vegetables.
- Limit very spicy, fried and fermented foods if your skin is sensitive to heat.
- Sleep regularly; Ayurveda associates late nights with aggravated pitta.
Questions about skin & hair
Which Ayurvedic herb is best known for the skin?
Manjistha is the classical skin herb, often combined with neem, turmeric and anantmool.
Can these herbs be used on the skin as well?
Many, such as turmeric, neem, manjistha and aloe vera, are traditionally used in face packs. Patch-test first.
Why does Ayurveda link skin to digestion?
Ayurveda sees the skin as reflecting internal balance, so digestion, diet and sleep are considered part of skin care.
Health supplement. Not for medicinal use. Not to exceed the recommended daily usage. This product is not intended to diagnose, treat, cure or prevent any disease. Consult your doctor before use if you are pregnant, nursing, taking medication or managing a medical condition. Read the label before use.