Ingredient profile

Ajwain

Trachyspermum ammi

Carom seed, a pungent spice traditionally used to support digestive comfort.

Hindi
अजवाइन
Sanskrit
Yavani
Family
Apiaceae
Part used
seed

Traditional use

Ajwain, or carom, is a small herb of the carrot family whose tiny, aromatic seeds have a strong, thyme-like flavour.

In Ayurvedic tradition

Ayurveda uses ajwain as a warming digestive spice to support comfort after heavy meals. It is a common ingredient in household digestive remedies.

Ayurvedic properties

  • Rasa (taste): Pungent, bitter
  • Guna (qualities): Light, dry, sharp
  • Virya (potency): Heating
  • Vipaka (post-digestive effect): Pungent
  • Effect on the doshas: Balances kapha and vata

How it is traditionally taken

Used in cooking, chewed in small amounts, boiled as ajwain water, or included in digestive blends.

Safety notes

Strongly heating; use in small amounts, and seek advice during pregnancy. Use as directed on the product label. This profile is for general education and is not medical advice.

References

  1. Ayurvedic Pharmacopoeia of India (monograph: Yavani) pharmacopoeia

Ajwain: frequently asked questions

Is ajwain the same as thyme?

No, though it contains thymol, which gives a similar aroma.

How is ajwain traditionally used?

As a seasoning, or a pinch of seeds with warm water after meals.