Ingredient profile

Bhumi Amalaki

Phyllanthus niruri

A small herb traditionally used in Ayurveda to support liver function.

Hindi
भूमि आंवला
Sanskrit
Bhumyamalaki
Family
Phyllanthaceae
Part used
whole plant

Traditional use

Bhumi amalaki is a small annual herb whose tiny fruits sit beneath its leaves, resembling miniature amla fruits, hence the name “amla of the earth”.

In Ayurvedic tradition

Ayurveda uses bhumi amalaki to support healthy liver function and digestion.

Ayurvedic properties

  • Rasa (taste): Bitter, astringent, sweet
  • Guna (qualities): Light, dry
  • Virya (potency): Cooling
  • Vipaka (post-digestive effect): Sweet
  • Effect on the doshas: Balances kapha and pitta

How it is traditionally taken

Used as whole-plant powder, juice or within formulations.

Safety notes

Not during pregnancy; consult a doctor if you have a medical condition. Use as directed on the product label. This profile is for general education and is not medical advice.

References

  1. Ayurvedic Pharmacopoeia of India (monograph: Bhumyamalaki) pharmacopoeia

Bhumi Amalaki: frequently asked questions

Is bhumi amalaki related to amla?

They are related plants in the same family, but bhumi amalaki is a small herb, not a tree.