Ingredient profile

Lodhra

Symplocos racemosa

A bark traditionally used in Ayurveda in formulations for women’s wellness.

Hindi
लोध्र
Sanskrit
Lodhra
Family
Symplocaceae
Part used
bark

Traditional use

Lodhra is a small evergreen tree with fragrant white flowers. Its bark, reddish-brown inside, is the part used.

In Ayurvedic tradition

Lodhra bark is an astringent herb used in Ayurveda mainly in formulations for women’s wellness and for the skin.

Ayurvedic properties

  • Rasa (taste): Astringent
  • Guna (qualities): Light, dry
  • Virya (potency): Cooling
  • Vipaka (post-digestive effect): Pungent
  • Effect on the doshas: Balances kapha and pitta

How it is traditionally taken

Used as bark powder, usually in combination with other herbs.

Safety notes

Follow product directions and consult a practitioner during pregnancy. Use as directed on the product label. This profile is for general education and is not medical advice.

References

  1. Ayurvedic Pharmacopoeia of India (monograph: Lodhra) pharmacopoeia

Lodhra: frequently asked questions

Which part of lodhra is used?

The bark.

Is lodhra used on its own?

Most often it is used within formulations alongside herbs such as shatavari and ashwagandha.