Ingredient profile

Neem

Azadirachta indica

Bitter neem leaf, traditionally used in Ayurveda to support skin health.

Hindi
नीम
Sanskrit
Nimba
Family
Meliaceae
Part used
leaf

Traditional use

Neem is a fast-growing evergreen tree with feathery leaves and small, olive-like fruits. Almost every part of the tree is used in tradition.

In Ayurvedic tradition

Ayurveda values neem as a bitter, cooling herb for the skin and for oral care. Neem twigs were traditionally used as toothbrushes, and its leaves are a staple of skin formulations.

Ayurvedic properties

  • Rasa (taste): Bitter, astringent
  • Guna (qualities): Light
  • Virya (potency): Cooling
  • Vipaka (post-digestive effect): Pungent
  • Effect on the doshas: Balances pitta and kapha

How it is traditionally taken

Leaves are used as a powder, in capsules, as a paste on the skin, or in water for bathing.

Safety notes

Very bitter and cooling; not for long-term use without advice, and not during pregnancy or for young children. Use as directed on the product label. This profile is for general education and is not medical advice.

References

  1. Ayurvedic Pharmacopoeia of India (monograph: Nimba) pharmacopoeia

Neem: frequently asked questions

Which part of neem is used in supplements?

Usually the leaves.

Why is neem so bitter?

Bitterness (tikta rasa) is characteristic of neem and is central to how Ayurveda uses it.