Support at every stage
Herbs with a long tradition in women’s wellbeing in Ayurveda.
Ayurveda has a dedicated tradition of care for women through the stages of life: the monthly cycle, pregnancy and the postnatal period, and the years around menopause. Each stage is associated with different needs, and herbs are chosen accordingly.
Traditional guidance emphasises rest, warm and nourishing food, and gentle movement, particularly during menstruation and after childbirth. Oil massage (abhyanga) is a widely practised daily or weekly ritual.
If you are pregnant, trying to conceive, nursing or on hormone therapy, speak to your doctor before taking any herbal supplement.
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Shatavari is Ayurveda’s classic nourishing herb for women, and a general tonic for men too. What it is, how it is used and what to check.
Ayurvedic texts describe it as a cooling, nourishing rasayana with a long tradition of use for women at every stage of life.
Only on the advice of your doctor or a registered practitioner.
Not always. Shatavari, for example, is also used as a general tonic for men.
Health supplement. Not for medicinal use. Not to exceed the recommended daily usage. This product is not intended to diagnose, treat, cure or prevent any disease. Consult your doctor before use if you are pregnant, nursing, taking medication or managing a medical condition. Read the label before use.
