Shatavari
Asparagus racemosus
Supports women’s wellbeing at every stage of life
- Strength
- 750 mg per capsule
- Form
- Capsule
- Net quantity
- 60 vegetarian capsules
- Part used
- Tuberous root
Questions about Shatavari?
Our team can help with the label directions, ingredients, storage and lab testing.
About Shatavari
Girivana Shatavari capsules contain 750 mg of pure shatavari root powder (Asparagus racemosus) in every vegetarian capsule. The tuberous roots are cleaned, shade-dried and finely milled, with nothing added.
Shatavari is a cooling, nourishing herb that Ayurveda has long associated with women’s wellbeing at every stage of life.
A cooling, nourishing herb
Ayurveda describes shatavari as sweet, cooling and nourishing, which is why it is often chosen to complement warming herbs such as ashwagandha. It is traditionally taken with warm milk.
Composition
Each capsule contains (capsule shell: HPMC, plant cellulose q.s.):
| Ingredient | Botanical name | Part / form | Quantity |
|---|---|---|---|
| Shatavari शतावरी | Asparagus racemosus | Tuber root · Powder | 750 mg |
How to use
Directions for use
Cautions
Storage
Not suitable for
- Hormone-sensitive conditions (consult a physician)
Shatavari: frequently asked questions
How do I take Shatavari capsules?
Usually one capsule twice daily after meals with warm water or milk, or as directed by your healthcare professional.
Can men take Shatavari?
Yes. It is best known for women’s wellbeing, but Ayurveda also uses it as a general nourishing tonic.
Is there anything else in the capsule?
No. Each capsule contains 750 mg of shatavari root powder in a vegetarian HPMC shell.
